September 2010
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Aug 29 30 31Sep 1 2 3 4
   
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
9 AM Weekend Training Times @ Como Lake, St Paul
5 6 7 8 9 10 11
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note8 AM - Get Ready to Rock 20 Mile & 10k @ White Bear Lake
12 13 14 15 16 17 18
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
9 AM Weekend Training Times @ Como Lake, St Paul
19 20 21 22 23 24 25
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
9 AM Weekend Training Times @ Como Lake, St Paul
26 27 28 29 30Oct 1 2
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note8 AM - Twin Cities Marathon 5k/10k
Generated by The Calendar Planner - Reel Logix, Inc. 
October 2010
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 26 27 28 29 30Oct 1 2
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note8 AM - Twin Cities Marathon 5k/10k
3 4 5 6 7 8 9
Note6:30 AM - TC10 & Twin Cities Marathon
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note9 AM - CC's Challenge Aging 5k @ Como Lake, St Paul
10 11 12 13 14 15 16
9 AM Weekend Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
9 AM Weekend Training Times @ Como Lake, St Paul
17 18 19 20 21 22 23
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
NoteMankato Marathon (1st Annual) @ Mankato, MN
24 25 26 27 28 29 30
 
NoteDublin Marathon @ Dublin, Ireland - CC RxExercise Ambassador Destination Event
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note9:30 AM - CC's Halloween Fearless 5k @ Como Lake
31Nov 1 2 3 4 5 6
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
November 2010
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Oct 31Nov 1 2 3 4 5 6
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
7 8 9 10 11 12 13
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
14 15 16 17 18 19 20
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
21 22 23 24 25 26 27
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note8:30 AM CC's - ThanksGiving Day - GivingThanks 5k @ Como Lake, St Paul
  
28 29 30Dec 1 2 3 4
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
December 2010
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 28 29 30Dec 1 2 3 4
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
5 6 7 8 9 10 11
9 AM CC's Challenge Depression - Indoor Track Event @ Bethel U
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
12 13 14 15 16 17 18
Honolulu Marathon & 10k Walk - CC RxExercise Ambassador Destination Event
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
19 20 21 22 23 24 25
9 AM CC's Challenge Courage - Indoor Track Event @ Bethel U
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note10 AM - CC's Christmas Day - Joyful 5k @ Como Lake, St Paul
26 27 28 29 30 31Jan 1
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
10 AM CC's New Years Day - Hopeful 5k @ Como Lake, St Paul
Generated by The Calendar Planner - Reel Logix, Inc. 
January 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Dec 26 27 28 29 30 31Jan 1
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
10 AM CC's New Years Day - Hopeful 5k @ Como Lake, St Paul
2 3 4 5 6 7 8
9 AM CC's Challenge New Year Resolutions - Indoor Track Races @ Bethel U
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
5:30 PM Training Times @ Como Lake, St Paul
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
Disney World 5k
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
Disney World Half Marathon - CC RxExercise Ambassador Destination Event
9 10 11 12 13 14 15
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
Disney World Marathon - CC RxExercise Ambassador Destination Event
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
5:30 PM Training Times @ Como Lake, St Paul
RxExercise Ambassador Team to Disney World Marathon Weekend of Events
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
16 17 18 19 20 21 22
9 AM CC's Challenge Isolation - Indoor Track Races @ Bethel U
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
23 24 25 26 27 28 29
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
30 31Feb 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
February 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jan 30 31Feb 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
6 7 8 9 10 11 12
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
9 AM CC's 3rd Annual - Valentines Hearts &#
13 14 15 16 17 18 19
9 AM CC's Challenge Hearts - Indoor Track Races @ Bethel U
NoteRunning USA Annual Conference @ San Antonio, TX
NoteRunning USA Annual Conference @ San Antonio, TX
5:30 PM Training Times @ Como Lake, St Paul
NoteRunning USA Annual Conference @ San Antonio, TX
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
20 21 22 23 24 25 26
Austin, TX - Austin Marathon, Half Marathon & 5k
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
27 28Mar 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
March 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Feb 27 28Mar 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
6 7 8 9 10 11 12
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
13 14 15 16 17 18 19
9 AM CC's 3rd Annual St Patrick's Irish Traditions 5k @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
20 21 22 23 24 25 26
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
27 28 29 30 31Apr 1 2
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
April 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Mar 27 28 29 30 31Apr 1 2
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
3 4 5 6 7 8 9
8:30 AM CC's Challenge Obesity 5k (6th Annual)
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
10 11 12 13 14 15 16
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Health Fitness Summit @ Anaheim, CA
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Health Fitness Summit @ Anaheim, CA
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Health Fitness Summit @ Anaheim, CA
American College of Sports Medicine - Health Fitness Summit @ Anaheim, CA
17 18 19 20 21 22 23
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
24 25 26 27 28 29 30
8:30 AM CC's Easter Sunday - Rise & Shine 5k @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
May 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 1 2 3 4 5 6 7
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
8 9 10 11 12 13 14
8:30 AM CC's Mothers Day 5k - Celebration of Active Generations (5th Annual) @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
NoteRRCA - Road Runners Club of America - Annual Meeting @ Fredericksburg, VA
5:30 PM Training Times @ Como Lake, St Paul
NoteRRCA - Road Runners Club of America - Annual Meeting @ Fredericksburg, VA
NoteRRCA - Road Runners Club of America - Annual Meeting @ Fredericksburg, VA
15 16 17 18 19 20 21
Marine Corps Historic Half Marathon & 5k @ Fredericksburg, VA
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
22 23 24 25 26 27 28
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
29 30 31Jun 1 2 3 4
 
8 AM CC's Memorial Day - Challenge Hearts & Minds 5k (6th Annual) @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
American College of Sports Medicine - Annual Meeting @ Denver, CO
Generated by The Calendar Planner - Reel Logix, Inc. 
June 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
May 29 30 31Jun 1 2 3 4
 
8 AM CC's Memorial Day - Challenge Hearts & Minds 5k (6th Annual) @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
5:30 PM Training Times @ Como Lake, St Paul
American College of Sports Medicine - Annual Meeting @ Denver, CO
American College of Sports Medicine - Annual Meeting @ Denver, CO
5 6 7 8 9 10 11
Steamboat Marathon, Half Marathon & 10K @ Steamboat, CO
9 AM - Weight Watchers Walk-It 5k @ Como Lake - Presented by CC
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
8:15 AM CC's Lederhosenlauf 5k (4th Annual) @ St Paul
12 13 14 15 16 17 18
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
19 20 21 22 23 24 25
8:30 AM - CC's Fathers Day 5k (5th Annual) @ Como Lake
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
26 27 28 29 30Jul 1 2
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
July 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jun 26 27 28 29 30Jul 1 2
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
3 4 5 6 7 8 9
 
Note8 AM - CC's Free to Run 4 Mile @ Harriet Island, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note8 AM - CC's Challenge Diabetes 5k @ Como Lake, St Paul
10 11 12 13 14 15 16
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
17 18 19 20 21 22 23
Note9 AM - Highland Fest 5k @ St Paul
Note9 AM - Highland Fest 5k @ St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
 
Note7:30 AM - Heart of Summer 10k/5k @ Lake Nokomis
24 25 26 27 28 29 30
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
31Aug 1 2 3 4 5 6
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
August 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Jul 31Aug 1 2 3 4 5 6
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
7 8 9 10 11 12 13
8 AM - CC's Challenge Cancer 5k @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
14 15 16 17 18 19 20
Humpy's Marathon & Half Marathon @ Anchorage, AK - CC RxExercise Ambassador Destination Event
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
21 22 23 24 25 26 27
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
28 29 30 31Sep 1 2 3
Note8 AM - CC's Challenge Arthritis 5k @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
September 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Aug 28 29 30 31Sep 1 2 3
Note8 AM - CC's Challenge Arthritis 5k @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
4 5 6 7 8 9 10
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
11 12 13 14 15 16 17
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
18 19 20 21 22 23 24
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
25 26 27 28 29 30Oct 1
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
October 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sep 25 26 27 28 29 30Oct 1
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
2 3 4 5 6 7 8
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
9 10 11 12 13 14 15
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
16 17 18 19 20 21 22
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
23 24 25 26 27 28 29
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
30 31Nov 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
November 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Oct 30 31Nov 1 2 3 4 5
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
6 7 8 9 10 11 12
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
13 14 15 16 17 18 19
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
20 21 22 23 24 25 26
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
27 28 29 30Dec 1 2 3
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 
December 2011
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Nov 27 28 29 30Dec 1 2 3
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
4 5 6 7 8 9 10
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
11 12 13 14 15 16 17
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
18 19 20 21 22 23 24
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
25 26 27 28 29 30 31
 
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
5:30 PM Training Times @ Como Lake, St Paul
  
Generated by The Calendar Planner - Reel Logix, Inc. 

  Monday, July 04, 2011: 8 AM - CC's Free to Run 4 Mile @ Harriet Island, St Paul

2nd Annual FR4 Mile @ Harriet Island, St Paul, MN

  Saturday, July 09, 2011: 8 AM - CC's Challenge Diabetes 5k @ Como Lake, St Paul

4th Annual CD5k Edition @ Como Lake, St Paul, MN
  Sunday, August 28, 2011: 8 AM - CC's Challenge Arthritis 5k @ Como Lake, St Paul

5th Annual CA5k Edition @ Como Lake, St Paul

USATF Certified Course

http://charitieschallenge.org/

  Saturday, July 23, 2011: 7:30 AM - Heart of Summer 10k/5k @ Lake Nokomis

CC Coaches Gary Westlund & Jeanne DeMartino are assistant announcers at the start lines & 5k finish line.

http://www.heartofsummer.org/

  Saturday, October 09, 2010: 9 AM - CC's Challenge Aging 5k @ Como Lake, St Paul

3rd Annual Edition of the Challenge Aging 5k @ Como Lake, St Paul

Theme: Celebrating Strength & Successful Aging

USATF Certified Course & Results by USATF youth, open and 5 year masters age divisions ages 35-95

http://charitieschallenge.org/

  Saturday, October 30, 2010: 9:30 AM - CC's Halloween Fearless 5k @ Como Lake

1st Annual Edition Halloween Fearless 5k @ Como Lake, St Paul

Theme: "Run Away Fears - Celebrate Courage"

Costumes encouraged!

USATF Certified Course & Results by USATF youth, open and 5 year masters age divisions ages 35-95

http://charitieschallenge.org/

  Thursday, November 25, 2010: 8:30 AM CC's - ThanksGiving Day - GivingThanks 5k @ Como Lake, St Paul

4th Annual Edition of ThanksGiving Day - GivingThanks 5k @ Como Lake, St Paul

Holiday costumes encouraged!

http://charitieschallenge.org/

  Saturday, December 25, 2010: 10 AM - CC's Christmas Day - Joyful 5k @ Como Lake, St Paul

4th Annual Edition of Christmas Day - Joyful 5k @ Como Lake, St Paul

Holiday costumes encouraged!

http://charitieschallenge.org/

  Monday, October 25, 2010: Dublin Marathon @ Dublin, Ireland - CC RxExercise Ambassador Destination Event

30th Annual Dublin Marathon http://dublinmarathon.ie/ is a recommended Charities Challenge RxExercise Ambassador Destination Event for 2009.

CC is the only USA Charities Training Team recognized by the Dublin Marathon.

Join the RxExercise Ambassador Team now, receive CC fundraising and training help, and travel October 22-28 to Dublin, Ireland, TeamMember-expenses paid as an RxExercise Ambassador.

Contact RxExercise Ambassador Team Leader, Coach Gary Westlund, about how to join the Dublin Team and find your way to a memorable finish line in Ireland.

GaryWestlund@aol.com

612-245-9160

  Saturday, September 11, 2010: 8 AM - Get Ready to Rock 20 Mile & 10k @ White Bear Lake

CC Coaches Gary Westlund & Jeanne DeMartino are announcers at this CC Recommended Partner Event.

Several CCrs preparing for TCM are racing and CCREW are volunteering.

Join us for a great race on a beautiful course around the City of White Bear Lake's Bald Eagle Lake.

http://www.finalstretch.com/races/ready_to_rock/info.htm

  Saturday, October 02, 2010: 8 AM - Twin Cities Marathon 5k/10k

Join Charities Challenge Cheering Station at the Germanic-American Institute (GAI @ 301 Summit Ave) about a mile from the finish line, where we'll be supporting all the CC racers and friends of CC running/walking the TC10k/5k races along tree-lined Summit Avenue.

We'll be providing the most fun-fun location with pop German Music and enthusiastic shout-outs to all the athletes passing back and forth past the beautiful gardened grounds of our Active Charity Parnter, the GAI.

Bring a $10 contribution to the GAI in exchange for German breakfast treats just like we enjoy at the Annual Lederhosenlauf 5k every June at the GAI http://charitieschallenge.org/html/lederhosenlauf_5k.html

And, consider joining the CC RxExercise Ambassador Team now and you could be traveling Team-expenses-paid to the 2010 Munich Marathon! http://charitieschallenge.org/html/cc_traveling_rxexercice_ambass.html

  Sunday, October 03, 2010: 6:30 AM - TC10 & Twin Cities Marathon

Join Charities Challenge Cheering Station at the Germanic-American Institute (GAI @ 301 Summit Ave) about a mile from the finish line, where we'll be supporting all the CC racers and friends of CC running/walking the TC10 & TCMarathon races along tree-lined Summit Avenue.

We'll be providing the most fun-fun location with pop German Music and enthusiastic shout-outs to all the athletes passing by the beautiful gardened grounds of our Active Charity Parnter, the GAI.

Bring a $10 contribution to the GAI in exchange for German breakfast treats just like we enjoy at the Annual Lederhosenlauf 5k every June at the GAI http://charitieschallenge.org/html/lederhosenlauf_5k.html

And, consider joining the CC RxExercise Ambassador Team now and you could be traveling Team-expenses-paid to the 2010 Munich Marathon! http://charitieschallenge.org/html/cc_traveling_rxexercice_ambass.html

  Sunday, February 13, 2011: Running USA Annual Conference @ San Antonio, TX

CC is an active Member of Running USA. http://www.runningusa.org/

As an RxExercise Ambassador, you can earn an expenses-paid place on the CC Leadership Team to the RUSA Conference in San Diego, Sunday - Tuesday, Jan 31- Feb 2.

Join CC Leadership Team at the RUSA Conference where, together with the leaders of the running industry, we learn more about how to improve our CC Events, Programs & Services, delivering RxExercise via running leadership to a growing audience of happier/healthier Americans.

  Thursday, May 12, 2011: RRCA - Road Runners Club of America - Annual Meeting @ Fredericksburg, VA

As an active member club of the RRCA, Charities Challenge sends representative leaders of our Training Programs, Events Management, and RxExercise Ambassadors to the RRCA AM each year. http://www.rrcaconvention.org/

Join these leaders as an RxExercise Ambassador, and travel expenses paid to this outstanding leadership development meeting, including an entry into the 2010 RRCA National 5k Championship Event on April 24, the Race the Lakes 5k right there in Lakeland, FL.

  Saturday, October 23, 2010: Mankato Marathon (1st Annual) @ Mankato, MN

CC's Coach Gary Westlund will be announcing this race while shooting whatever photos he can, too.

Be sure to notify Coach Gary (GaryWestlund@aol.com or 612-245-9160) if you're planning on racing so he can watch out to capture your racing photo and announce you by name as you cross another memorable finish line.

  Sunday, July 17, 2011: 9 AM - Highland Fest 5k @ St Paul

CC Coach Gary Westlund is announcing this event. Join in the fun!