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6th Annual – 2010 Edition
Challenge Cancer 5k RUN & RACE WALK & 1.5 Mile Fitness Walk & Kids Half Mile Challenge
Como Lake, St Paul Sunday, August 1, 2010 8 AM Start
“Celebrating Active Cancer Survivors”
2010 Online registration via Active.com
2010 Printable Registration Form.
2009 Race Results and Race Photos
Charities Challenge 5k Como Lake Challenge Events Series All-time 5k Course Records
Driving Directions
2008 Race Results
2008 Race Photos
CC Active Sponsorship Program
6:15 AM - CC Race Event Worker (CCREW) Volunteers begin set up of course, finish line & registration area
7 AM - Pre-registered Check-in for Bib # & Shirt Pick-up, and Race Day Registration Opens
8 AM – 5K RUN & RACE WALK or 1.5 Mile Fitness Walk - ENTRY FEE: $24 pre-registered/$30 race day
9:10 AM - KIDS CHALLENGE ¼ & ½ Mile Fun Run - ENTRY FEE: $10 pre-registered/$15 race day
9:30 AM - Awards & Recognition

5 k on USATF certified course around beautiful Como Lake; Start/Finish near Lakeside Pavilion.
Recognition & Awards: Complete 5k results by Youth, Open, Masters (5-year age groups > age 40-80+), Athena-Clydesdale & Race Walk Divisions. Awards to first man and woman in Open, Masters, Athena-Clydesdale & Race Walk Divisions. Classy commemorative race shirts & race treats for all event participants.

Special Challenge Cancer “I’m More Than a Survivor” Certificates and recognition for each one registering below and saying since your cancer diagnosis, “Yes! ‘I’m More Than a Survivor’ because of my Rx Exercise”.
Challenge Cancer with appropriate and highly effective Rx Exercise.

Appropriate Rx Exercise is a powerful help to many cancer patients who want to improve their daily quality of life by staying physically active through, and well beyond, their very challenging cancer therapies. Rx Exercise has helped many cancer survivors to make strong comebacks from their cancer challenges, to become “More than Survivors”.
Cancer prevention: 7 steps to reduce your risk - Mayo Clinic.com
Learn more about “The Power of Rx Exercise & Cancer”; 612-245-9160.
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