4rd Annual
Challenge Diabetes
5k RUN & RACE WALK
& Fun Family & Friends Fitness “Walk By My Side”
1.5 mile

Saturday, July 11, 2009
Como Lake, St Paul

“Taking Strong Steps to  Defeat Diabetes”

2009 Challenge Diabetes Registration Form

Register online via Active.com

Corrected 2008 Challenge Diabetes 5K Results

2008 Challenge Diabetes Press Release

Challenge Diabetes 5K Records

2008 Challenge Diabetes Promotional Poster

Driving Directions

Previous Event Results

8 AM - 5k Run, Race Walk, or Fitness Walk around beautiful Como Lake or the simultaneous 1.5 Mile Fun Family & Friends Fitness “Walk By My Side”. This is a remarkable occasion to inspire, and be inspired, by our family and friends who are walking or running through their diabetes challenges to optimal diabetes management and a better quality of life every day.

9 AM - Kids Challenge Half Mile

Entry Fee: $20 pre-registered, $25 race day.
Kids Challenge Half Mile - $10 pre-registered, $15 race day

You’re invited to donate more than your race registration fee in support of CC Challenge Rx Exercise programs. Net event proceeds benefit Charities Challenge Rx Exercise Events, Programs and Services. CC is a 501(c)(3) organization.

Recognition & Awards: Complete 5k results by Youth, Open, Masters (5-year age groups > age 40-80+), Athena, Clydesdale & Race Walk Divisions. Classy commemorative race shirts & race treats for all event participants.

Special Award - Challenge Diabetes “I’m Moving My Feet to Defeat My Diabetes” Certificates recognizing those registering below and saying, “Yes! ‘I’m Moving My Feet to Defeat My Diabetes’ with the help of my Rx Exercise”

Challenge Diabetes with appropriate and highly effective Rx Exercise. Appropriate Rx Exercise is a powerful help to many people with diabetes who want to better manage their diabetes, and improve their quality of life, by being physically active through, and well beyond, their diabetes challenges.

Come celebrate people with diabetes who say, “I’m Moving My Feet to Defeat Diabetes"

Info: 612-245-9160;

90% of diabetes (NIDDM) is preventable & more manageable with Rx Exercise!