Easter Sunday Rise 'n Shine 5k

easter image2012Sunday, April 20 - 9 AM Start

7th Annual

Easter Sunday

Rise ‘n’ Shine 5k

& 1.5 Mile Family & Friends Fun Walk

Como Lake, St Paul, MN 1360 Lexington Parkway North, St Paul, MN 55103

Run or walk around beautiful Como Lake on a USATF certified* 5k course with family & friends

*CC's Clockwise Como Lake Course Map is USATF Certified Course #MN13040RR

Easter Sunday 5k Online Registration via Active

Easter Sunday 5k printable promotional flier & mail-in entry form

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2013 Easter Sunday 5k Race Results

2013 Easter Sunday 5k Slideshow with Rise ‘n’ Shine theme music

2013 Easter Sunday 5k creative video

Race Morning Schedule

7 AM - CC Race Event Worker (CCREW) volunteers set up course, registration, and refreshments

7:45 AM - Pre-registered check-in opens for bib #s & shirts pick-up near start/finish historic pavilion on Como Lake.

7:45 AM - Race Day Registration ($40) opens.

8:45 AM - Race Day Registration closes.

8:50 AM - Start line assembles for final race day instructions

9 AM - START! Easter Sunday 5k & 1.5 Mile Fitness Walk.

10:15 AM - CCREW begin course clean-up.

2012 Easter Sunday 5k Race Results

2012 Easter Sunday 5k Slideshow with Rise ‘n’ Shine theme music

2011 Easter Sunday 5k Photos Slideshow with Theme Music

2011 Easter Sunday 5k Race Results & Records

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2010 Race Results photos from the race  2009 Easter Sunday 5K Photo Gallery

“It’s a joy to walk ‘n’ run with others because a 5k a day brightens a day”

Read at The History Channel web site about the History of Easter

Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented RxExercise Training Programs, Engaging Events & Active Community Partnerships...
Because there is NO CURE for all the ills associated with lack of exercise…except RxExercise!

Net event proceeds support CC’s RxExercise Events/Programs/Services. CC is a 501(c)(3) organization.

In addition to your event entry fee, CC welcomes any tax-deductible donation to CC.

Info: 612-245-9160; GaryWestlund@aol.com

You’re also welcome to fundraise directly for & with funds going to any other IRS recognized non-profit charitable cause of your choice while training for and participating in any CC Events. Go to CC’s Make A Donation page and then expore CROWDRISE linked there to set up your own fundraising campaign. CC receives no funds from any fundraising you set up to benefit any other charitable causes; but, CC’s Crowdrise page will display how much money you and others have raised for your charities of choice. Start your own Charities Challenge fundraising whenever you’re ready to add those steps to all your steps in training & racing CC Events. Ready...Set...Go!

Holiday Run Series Presented by Charities Challenge - Continuing CC’s RxExercise Mission & Programs