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8th Annual - Walk ‘n’ Run with Dads! Celebration of Active Generations Fathers Day 5k Run or walk beautiful Lake Phalen with Dads & Grandads Lake Phalen, St Paul, MN Start & Finish near Lake Phalen Lakeside Picnic Pavilion 5k on USATF certified course Professionally Timed/Scored by www.WayzataResults.com Pre-registered Early Entry Fee: $28 thru Sunday June 9; $33 late entry thru June 13; $40 race day. Kids 1/4 Mile Fun Run Early Entry Fee - Includes Fathers Day 5k commemorative shirt: $10 thru Sunday June 9; $15 late entry thru June 13; $20 race day. (Kids Fun Run free for all kids but without event shirt) 2013 Fathers Day 5k Online Registration via Active Printable Promotional Flier & Registration Form to appear here soon 8:30 AM – 5K RUN & WALK followed @ 9:45 AM - KIDS CHALLENGE ¼ Mile Fun Run 7:15 AM - Check-in, shirt pick-up & Race Day Registration around start/finish area near Picnic Pavilion on west side of Lake Phalen (see Lake Phalen map linked above). Free, convenient nearby parking, indoor restrooms, festive holiday theme music, announcer, healthful post-race treats & free fabulous photography. Race Morning Schedule: 6:30 AM - CC Race Event Worker (CCREW) Volunteers set up course, finish line & registration area (More CCREW volunteers welcome to help; RSVP to Coach GaryWeslund@aol.com or call 612-245-9160) 7:15 AM - Pre-registered Check-in, shirt & bib # pick-up, & Race Day $40 registration opens 8:15 AM - Registration Closes 8:25 AM Start Line Assembles for Pre-race Announcements 8:30 AM - START! @ 9:45 AM - Kids Challenge 1/4 Mile Fun Run (Free of entry fee without shirt) 2012 Fathers Day 5k Race Results 2011 Fathers Day 5k Race Results & Records 2011 Fathers Day 5k Slideshow with Holiday Theme Music 2010 race results 2010 Photo Slideshow
Souvenir Fathers Day 5k – Celebration of Active Generations shirt will remind us to keep up our daily RxExercise, as we remember the power of sharing those “Miles o’ Smiles” with family & friends in an ongoing “Celebration of Active Generations”, honoring physically active, strong Dads.
Honor Dads with the joyful heart-health benefits of RxExercise walk or run! “A 5k a day brightens a day”.
Because there is NO CURE for all the ills associated with lack of exercise…except RxExercise! Net event proceeds support CC’s RxExercise Events/Programs/Services. CC is a 501(c)(3) organization. In addition to your event entry fee, CC welcomes any tax-deductible donation to CC supporting RxExercise. Info: 612-245-9160; GaryWestlund@aol.com You’re also welcome to fundraise directly for & with funds going to any other IRS recognized non-profit charitable cause of your choice while training for and participating in any CC Events. Go to CC’s Make A Donation page and then explore CROWDRISE linked there to set up your own fundraising campaign. CC receives no funds from any fundraising you set up to benefit any other charitable causes; but, CC’s Crowdrise page will display how much money you and others have raised for your charities of choice. Start your own Charities Challenge fundraising whenever you’re ready to add those steps to all your steps in training & racing CC Events. Ready...Set...Go! Holiday Run Series Presented by Charities Challenge - Continuing CC’s RxExercise Mission & Programs
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Sunday, June 16 - 8:30 AM Start
