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Saturday, Feb 15, 2014 9 AM Start 6th Annual Valentines Hearts ‘r’ Running 5k Celebrating Active-Loving Hearts By Sharing the Love of RxExercise Run or walk around beautiful Como Lake on a USATF certified* 5k course with family & friends 1360 Lexington Parkway North, St Paul, MN 55103 A Holiday Run Event Continuing CC’s RxExercise Mission - Programs - Events Focused on Better Lives & Relationships via RxExercise Run or walk around beautiful Como Lake on a USATF certified* 5k course with loving family & friends Pre-registratration for 2014 Valentines 5k Opening Soon Pre-register online via Active for 2014 Valentines 5k Printable event promotional flier & registration form here soon 2012 Valentines - Hearts ‘r’ Running Photos Slideshow + Valentines Theme Music
Race Morning Schedule @ Como Lakeside Pavilion outdoor promenade
(Start/finish & convenient free parking nearby; indoor heated restrooms below promenade; Driving Directions) 7:15 AM - CC Race Event Worker (CCREW) Volunteers set up course, finish line & registration area (More CCREW volunteers welcome to help; RSVP to Coach GaryWestlund@aol.com or call 612-245-9160) 7:55 AM - Pre-registered Check-in, shirt & bib # pick-up & Race Day registration opens 8:50 AM - Registration Closes & Start Line Assembles for Pre-race Announcements 9 AM - START! Post race refreshments await participants on historic Como Lake promenade overlooking the lake 10:30 AM - CCREW begins clean-up Thank you and enjoy “Celebrating Active Loving Hearts” Saturday morning, through to Valentines Day, and throughout the year! Valentines - Hearts ‘r’ Running 5k is A Charities Challenge RxExercise Holiday Run Event 2011 Valentines Hearts ‘r’ Running Photos Slideshow with Hearts Theme Music
Commemorative “Valentines Day - Hearts ‘r’ Running 5k” Long-sleeve shirt, a reminder to “Share the Love” of sharing our daily RxExercise with those we actively love. Walk ‘n Run with active-loving others, because a 5k a day brightens a day & even improves relationships! Photos from the 2009 Valentines Day Hearts ‘r’ Running 5k Demonstrate your active-love! If you’re already an active runner/walker you can significantly encourage those whom you love who will be take up exercise because you, family or friend, are walking with them at the Valentines 5k.
As with CC's wintry Holiday Run Series Events, while times will not be recorded the display clock will show everyone's finishing time, as will so many of the finishing photographs. USATF Certified Course CC's Como Lake Course is USATF #MN-05030-RR For a larger version of the course map click here. Charities Challenge Mission: To Improve Health/Fitness, Reduce Health Risks, and Enhance Disease Management via Goal-oriented RxExercise Training Programs, Engaging Events & Active Community Partnerships... Net event proceeds support CC’s RxExercise Events/Programs/Services. CC is a 501(c)(3) organization. In addition to your event entry fee, CC welcomes any tax-deductible donation to CC supporting RxExercise. Info: 612-245-9160; GaryWestlund@aol.com You’re also welcome to fundraise directly for & with funds going to any other IRS recognized non-profit charitable cause of your choice while training for and participating in any CC Events. Go to CC’s Make A Donation page and then explore CROWDRISE linked there to set up your own fundraising campaign. CC receives no funds from any fundraising you set up to benefit any other charitable causes; but, CC’s Crowdrise page will display how much money you and others have raised for your charities of choice. Start your own Charities Challenge fundraising whenever you’re ready to add those steps to all your steps in training & racing CC Events. Ready...Set...Go! Businesses with a health/fitness interest are very welcome to become a Valentines Day Race Sponsor Holiday Run Series Presented by Charities Challenge - Continuing CC’s RxExercise Mission & Programs |
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